Calisthenics (Bodyweight Training)

No person has the right to be an amateur in the matter of physical training. It is a shame for someone to grow old without seeing the beauty and strength of which the body is capable.”

Socrates

Choose our bodyweight training programme & let us educate you in what your body is capable of!

Whether you are an absolute beginner or  experienced with the gym our classes are structured to teach you the correct way to move your body so you can exceed your physical expectations. Just ask our existing members who couldn’t do 1 pull-up who now find themselves reaching for 10 or those perfecting their handstand & completing their first muscle up!  

Start Training Now!

1st Group Trial Class

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  • First See what we can offer you
  • Second Realise we offer real results
  • Third Join a strong community of like minded people