Calisthenics & Gymnastic Skills

8.00

 

8.00

5 in stock

Whereas our main Calisthenics classes focus on building the body through key foundational movements since as pull, push, raise & squat. Our skill based classes focus on specific Calisthenics & Gymnastic skills such as handstands & muscle-ups.

The classes are structured around the needs of beginner & advanced students, laying out the progressive steps needed to start your journey towards the skill as well as steps needed to finally achieve it.

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